Last updated: 12 March 2026
These Terms of Service ("Terms") govern your use of the website at olbek.info ("this website"), operated by Olbek Almanac, an independent editorial publication based at 38 Frith Street, W1D 4SP London, United Kingdom. By accessing or using this website, you agree to be bound by these Terms. If you do not agree, please do not use this website.
Olbek Almanac is an independent editorial publication focused on everyday wellness practices. The publication is not affiliated with any commercial, governmental, or institutional body.
This website is an editorial publication. The articles, features, notes, and other written content published here are the editorial output of the Olbek Almanac team and its contributors. Content is selected and published in accordance with the editorial standards described at methodology.php.
Articles published on Olbek Almanac are editorial in nature and reflect the writers' observations on everyday wellness practices. The content is not intended as professional advice, nor as guidance for the management of any specific condition. Readers with specific concerns about their daily routines are encouraged to speak with a qualified wellness professional.
We recommend speaking with a qualified wellness or nutrition professional before introducing any new habit or routine to your daily life, particularly if you have specific dietary requirements.
All original editorial content on this website — including but not limited to written articles, editorial copy, layout design, and original photographic works — is the intellectual property of Olbek Almanac or the named contributor, as applicable. This content is protected under United Kingdom copyright law and applicable international conventions.
You may share individual articles by linking directly to the URL of the article on this website. Brief quotations for commentary or review are permitted provided they are attributed clearly with a link to the source.
You may not reproduce, republish, or redistribute substantial portions of articles without prior written permission from the editorial team. Requests for reproduction rights should be directed to [email protected].
When using this website, you agree not to:
Articles on this website may include links to external websites or publications for reference purposes. These links are provided for the reader's convenience and do not imply endorsement of the linked content or organisation by Olbek Almanac.
We have no control over the content, privacy practices, or availability of external websites. We accept no responsibility for the content of any site to which this website links. You access external links at your own discretion.
To the fullest extent permitted by applicable law, Olbek Almanac excludes all liability for any loss or damage arising from your use of, or inability to use, this website or its content. This includes, without limitation, direct, indirect, incidental, and consequential losses.
The editorial content on this website is provided for general informational and reading purposes only. Olbek Almanac makes no representations or warranties as to the completeness, accuracy, or currency of any article. Wellness habits and personal routines are individual matters; the publication does not represent that any approach described in its articles is suitable for any particular reader.
Nothing in these Terms limits or excludes liability that cannot be excluded under applicable law, including liability for death or personal injury caused by negligence, or for fraudulent misrepresentation.
We aim to keep this website available at all times but do not guarantee uninterrupted access. The website may be temporarily unavailable for scheduled maintenance, technical issues, or circumstances beyond our reasonable control.
We reserve the right to modify, suspend, or discontinue any part of this website at any time without notice. We accept no liability for any consequences resulting from unavailability of the website or its content.
When you submit a message via the contact form, you grant Olbek Almanac a non-exclusive right to read and respond to that correspondence, and to consider it for editorial development. You retain ownership of your submitted words.
If your correspondence is considered for publication — for example, as part of a reader letters feature — the editorial team will seek your explicit permission before publishing it. You may decline without affecting any other aspect of your use of this website. The handling of contact form data is governed by our Privacy Policy.
These Terms are governed by and construed in accordance with the laws of England and Wales. Any disputes arising from or in connection with these Terms or your use of this website shall be subject to the exclusive jurisdiction of the courts of England and Wales.
If you are accessing this website from outside the United Kingdom, you are responsible for ensuring compliance with any local laws that may apply to your use of this website.
We may update these Terms from time to time. The date at the top of this page indicates the most recent revision. Continued use of this website following any changes constitutes your acceptance of the revised Terms.
We encourage you to review this page periodically. Material changes to these Terms will be noted on the homepage for a period of 30 days following the update.
Questions regarding these Terms should be directed to the editorial desk: